And that all is marketing issue. A shoe of €150 is not necessarily the best on the market. A running shoe is usually face materials, technology that carries and, above all, the marketing that is.
What difference is there between a yoga mat and a yoga mat?
Dear Followers yogis, yes, there is more! Choose and discover below their variants. Their common ground is that these two accessories are essential for the practice of yoga. Both are floor mats yoga to your standing or sitting exercises. But you-a-tone spoke of their real differences? Why carpets and why mat? Read more …
Boxing is a sport not considered as such by many since it comes from the humbler classes, and their practice has been conducted for a long time underground. In this post we will not stop in this sport, but will simply see the benefits that will provide us the use of a punching bag, Since it is a different way to work our bodies while we ease tensions.
Pregnancy is a very special moment, divine and full of delicious surprises and discoveries! Raises some anxieties, fear of the unknown, even mental and physical discomforts. But all this for be minimized when a woman begins to get to know each other better and to understand this moment in which everything turns, each day during the practice of prenatal Yoga adapt some Asana (physical postures) so that pregnant women can practice and feel good! A tip is to practice the Surya Namaskar, IE, the sun salutation. The series will help more extended the column, arms, legs, prepare the diaphragm (muscle requested during breaths), in addition to bringing warmth, strength and endurance required during pregnancy and in childbirth.